In this BD Beta episode, DPT Esther Smith and BD Athlete Mary McIntyre discuss the mechanics to efficient skinning while skiing and splitboarding in the backcountry.
Efficiency and longevity on the skin track are achieved through optimal use of our touring equipment and our body. In this Episode of BD Beta, Mary McIntyre and I show you how to hone your skinning mechanics and avoid the dreaded hip flexor pain through three simple strategies. Learn to execute a perfect kick turn so you can get to those untracked pow shots faster than your friends.
--DPT Esther Smith